The Workouts menu on this device give you three options: Quick Workouts, Interval, and Advanced Workout. For a quick workout, set the distance and time, distance and pace, or time and pace of your planned workout.
An extra feature comes with the interval workouts that let you add repetitions and rests. Then move up to advanced workouts, which include goals for each workout step, as well as varied distances, times, and rest periods. Input these workouts through the Garmin Training Center software and then upload them to the device.
Garmin Forerunner 305 Waterproof Running GPS (English & French)
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 List Price: $396.42 Sale Price: $399.99 Availability: unspecified 
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Product Description
Gps, Forerunner 305 Bilingual
Details
- Made By: GARMIN USA INC
- Model Number: 010-00467-02
